I don’t really know much on the topic honestly. There are the usual natural ways to increase dopamine like exercise, getting sunlight, and reducing obesity. The

I don’t really know much on the topic honestly. There are the usual natural ways to increase dopamine like exercise, getting sunlight, and reducing obesity. There are supplements that supposedly help like vitamin D and magnesium. Then there are drugs that act as dopamine agonists. Where these all fall in terms of efficacy I have no idea.