I see his point though. More and more I am associating mindfulness as one of many over-marketed self-help practices to cope with the stress of modern life. Th

I see his point though. More and more I am associating mindfulness as one of many over-marketed self-help practices to cope with the stress of modern life. This mountain of books and methods to find calm or happiness appear to me as a stigma of how insane some aspects of modern life can be. Somehow, our society create a problem and sell you a way to deal with it. Sometimes I am even thinking it is one of the built-in mechanism helping to keep the system stable.