3 ms·
That's actually a well known thing, carbs are processed first and faster, anything you don't immediately used is quickly transformed into adipose. Fat is proce
by bserge 5y ago
That's actually a well known thing, carbs are processed first and faster, anything you don't immediately used is quickly transformed into adipose.
Fat is processed slower, so slow that the body actually starts using stored reserves at the same time if you're doing anything intensive.
Protein is used as needed and most of the excess is excreted. Some gets converted to fat or carbs by some slow process.
At least that's how I understand it. Keto diet is exactly that, eating fat and protein and little to no carbs.