4 ms·
Article is probably generally correct; I believe that a good (if definitely fallible) heuristic is that "stuff people have been consuming for thousands of years
by jrm4 5y ago
Article is probably generally correct; I believe that a good (if definitely fallible) heuristic is that "stuff people have been consuming for thousands of years" + "my long living relatives ate it," is a significantly more reliable indicator of how healthy a food is than any study or article younger than e.g. 50 years old.
- guilhas 5y agoYes, it's more probable most modern studies mean processed fast food meat is bad for you, and not actual steak
- jrm4 5y agoSure, I mostly think it's also a question of volume, not composition. Also a fan of the idea that if you're eating meat, you really don't need much more than a piece about the size of a deck of cards. (I don't always stick to that of course, but you know) :)