There's a guy out there, I haven't been able to find him again, but he measured his cholesterol daily and carefully controlled his diet. The results were incont

There's a guy out there, I haven't been able to find him again, but he measured his cholesterol daily and carefully controlled his diet. The results were incontrovertible, when he ate things like eggs and meat, his cholesterol went down, these were the objective results. Either this guy is lying, or that's how it works for some people. But beware, this guy claims it's not the same for everyone, so don't assume that your body responds the same way his does. Ask your doctor or make your own observations. Unfortunately good and detailed cholesterol tests are expensive. I wanted to be a fly on the wall when this guy showed his doctor that his advice to avoid eggs resulted in higher cholesterol, clear as day.