5 ms·
I've noticed this behavior in high-performing people in the past. I've tried implementing it, but it is so foreign that it's easy to forget to do. The third-per
by nefitty 5y ago
I've noticed this behavior in high-performing people in the past. I've tried implementing it, but it is so foreign that it's easy to forget to do. The third-person self talk is called illeism. My idea was that illeism combined with speaking out loud would increase the effectiveness of this sort of self-control speech.
https://bleacherreport.com/articles/1075379-5-reasons-shaq-and-other-athletes-refer-to-themselves-in-the-third-person https://bleacherreport.com/articles/1075379-5-reasons-shaq-a...
https://bulletproofmusician.com/why-talking-to-yourself-could-help-you-become-a-more-effective-practicer-problem-solver/ https://bulletproofmusician.com/why-talking-to-yourself-coul...
https://www.psychologytoday.com/us/blog/the-athletes-way/201707/silent-third-person-self-talk-facilitates-emotion-regulation https://www.psychologytoday.com/us/blog/the-athletes-way/201...
https://www.psychologytoday.com/us/blog/the-athletes-way/201705/self-talk-using-third-person-pronouns-hacks-your-vagus-nerve https://www.psychologytoday.com/us/blog/the-athletes-way/201...