Nah it's super easy to get enough protein just from plants. Lets say your 160 lbs, which translates to about 58 grams of protein daily [1]. Then lets take a loo

Nah it's super easy to get enough protein just from plants. Lets say your 160 lbs, which translates to about 58 grams of protein daily [1]. Then lets take a look at some high protein plants: https://www.healthline.com/health/food-nutrition/19-high-protein-vegetables https://www.healthline.com/health/food-nutrition/19-high-pro... You can trivially hit daily protein goals with just a few cups of various beans, and thats ignoring things life tofu, seitan, leafy greens, etc. Besides, we know folks can get enough protein from plants alone, as there are many plant-based athletes and bodybuilders. 1. https://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096 https://www.health.harvard.edu/blog/how-much-protein-do-you-...