I can assure you it’s very very…very.. easy to get enough protein. I have been gaining muscle while just barely caring about what plants I eat. Cheap too. I spe

I can assure you it’s very very…very.. easy to get enough protein. I have been gaining muscle while just barely caring about what plants I eat. Cheap too. I spent about the national average on food costs for the month. The modern American diet consumes about double the protein needs. For a plant based diet one only needs to invest maybe a day or two of research to figure out what foods to eat to get enough protein.