Then you focus on finding what you want to do. Honestly, pretty much any idle activity is more productive for the human mind than doomscrolling social media fe

Then you focus on finding what you want to do. Honestly, pretty much any idle activity is more productive for the human mind than doomscrolling social media feeds. Sitting in the void. Going for a walk. Watching the grass blow in the wind. Putting together a puzzle, doing a crossword. There is a unique unhealthiness to chronic overuse of social media, in my opinion, and the point is that it is addictive and takes work to break free - but once you do, you feel freer.