I’ll tack on here there is also a difference between muscle meat and organ meat. Organ meat has been a staple of traditional diets in every culture, but for so

I’ll tack on here there is also a difference between muscle meat and organ meat. Organ meat has been a staple of traditional diets in every culture, but for some reason(s) its reviled in the modern western diet. Muscle meat is much higher in saturated fat (red beef in particular). That’s really what ends up giving people cardiovascular disease on top of excess sugar consumption and a sedentary lifestyle.