I inadvertently did the same with sugar in my tea. Where I worked we each prepared our own tea and coffee from our own supplies. I forgot to replenish my jar

I inadvertently did the same with sugar in my tea. Where I worked we each prepared our own tea and coffee from our own supplies. I forgot to replenish my jar of sugar and eked it out by putting less and less in each cup. For some reason that I can no longer remember I forgot to fill it up so of course it eventually was empty. But by then I was taking so little sugar that it was a small step to taking none at all.