But the amount matters in your exaggerated ratio and far less in real life. Can you share a source on how much is actually burned with some foods? Because if yo

But the amount matters in your exaggerated ratio and far less in real life. Can you share a source on how much is actually burned with some foods? Because if you're burning 30 calories digesting a 1000 calorie meal, then just eating 2 less fries with your Big Mac meal will be a better use of your time.