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Averaging 1200 over 3 days doesn't actually say anything about when you are eating and whether you are fasting.
by mym1990 5y ago
Averaging 1200 over 3 days doesn't actually say anything about when you are eating and whether you are fasting.
- bumby 5y agoThat’s what I’m getting at. Broad claims like “fasting isn’t unhealthy” need more narrow definitions about what constitutes a “fast”