I recently started tracking my daily calorie intake with Noom, and I was very surprised at how easy it is to get to 2000 calories if the diet doesn't consist of

I recently started tracking my daily calorie intake with Noom, and I was very surprised at how easy it is to get to 2000 calories if the diet doesn't consist of low calorie dense foods. I'm now focusing more on eating foods that are have a higher water content and foods that have a good fiber content. If I am still hungry after eating those foods, then I go for something else. I also don't refrain from sweets of simple carbs, but I do try to make mindful decisions about how often to consume them.