I didn't know what any of those acronyms meant, so I hit DDG: https://calculator-online.net/tdee-calculator/#What-Does-TDEE-Mean-In-Weight-Loss https://calcula

I didn't know what any of those acronyms meant, so I hit DDG: https://calculator-online.net/tdee-calculator/#What-Does-TDEE-Mean-In-Weight-Loss https://calculator-online.net/tdee-calculator/#What-Does-TDE...