4 ms·

According to math yes. Reality is carbs increase hunger making dieting harder.

• 0x0nyandesu 5y ago
  That's just in your head not something that is universally true for everyone. In my experience all large quantities of food increase hunger because you get your body used it. With carbs it's just easier to eat more in a smaller amount of space.
• yufhgyjj 5y ago
  Keto, the Qanon of diets.
• Retric 5y ago
  I lost weight on a high carb diet and I have lost weight on a low carb diet. Day 2 they felt different, but by day 200 the body adjusts and you get hungry either way. To simplify the body approximates the food in your diet, but also measures the amount of fat you have. A great many things trick the first, but the second doesn’t care what or when you eat. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6039924/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6039924/