It's an ongoing process, for sure. Even for me at 44, it is. But I think is worth the try, we all need to rationalize and interiorize the dark side of "tech add

It's an ongoing process, for sure. Even for me at 44, it is. But I think is worth the try, we all need to rationalize and interiorize the dark side of "tech addiction" instead of just rely on tools to control our compulsions