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1. 10 minutes session on any mediation application. I prefer headspace. 2. Walking 3. Playing with my Dog
by gogo61 5y ago
1. 10 minutes session on any mediation application. I prefer headspace.
2. Walking
3. Playing with my Dog
- cpach 5y agoI recently signed up for Headspace, it’s quite good!
- robertohanas 5y agoMorning routine or when do you make time for it?
- cpach 5y agoI suck at routines – so it’s currently sporadic :) But I have considered to take a 10 min break around 2pm in order to meditate.
- robertohanas 5y agoYou seem very balanced :D