3 ms·
Wikipedia's entry is overly simplistic. It is true that many people use VO2 in this way, but many of us feel it is silly. Some people are able to get more powe
by gameswithgo 5y ago
Wikipedia's entry is overly simplistic. It is true that many people use VO2 in this way, but many of us feel it is silly. Some people are able to get more power to their legs at a given metabolic consumption, for instance. Two athletes may run the same time because one is more efficient with a lower VO2 Max, and the other has a higher VO2 Max but is less efficient. Interestingly no elite athlete has both things maxed out, perhaps because it is impossible, they are at odds with each other.