There are hundreds of definitions floating around. I think most people when talking about polarization isn't talking about the original definition, but merely t

There are hundreds of definitions floating around. I think most people when talking about polarization isn't talking about the original definition, but merely the concept of having more volume and not always as much intensity. It's a big shift, though. As someone mainly cycling I often get it a bit for "free", since it's natural to have rides being a couple of hours long and thus intensity is naturally lower. But when running, it can often feel like a run either needs to be long or fast.