Good news is that exercise will cause your body to produce feel-good hormones. So as others already said - book time for yourself, every day, and do some exerc

Good news is that exercise will cause your body to produce feel-good hormones. So as others already said - book time for yourself, every day, and do some exercise. It will help with your burnout, and make you healthier at the same time. Source: same thing happened to me - and some wikipedia articles