3 ms·
Been there done that. Saying that so you know I'm not full of it. 1. You have to make exercise part of who you are now. You're a runner. Runners run. 2. Think
by asdfge4drg 5y ago
Been there done that. Saying that so you know I'm not full of it.
1. You have to make exercise part of who you are now. You're a runner. Runners run.
2. Think long game. It's going to take a couple years.
3. Start small, and just keep beating your previous.
4. Diet, sleep, exercise in that order.