Quit the office job and work a fast paced physical labor job. You’ll lose weight and gain strength and stamina guaranteed. I mean this too I actually did it. I

Quit the office job and work a fast paced physical labor job. You’ll lose weight and gain strength and stamina guaranteed. I mean this too I actually did it. I can’t do office jobs it’s hell to me. I lost 30 pounds in my first two years working at my factory job. I can eat nearly anything I want too without gaining weight.