I routinely have a double-shot latte at 7:15pm after dinner and proceed to sleep 15 minutes. Many workers around the world have independently discovered that t

I routinely have a double-shot latte at 7:15pm after dinner and proceed to sleep 15 minutes. Many workers around the world have independently discovered that there is a way to take the 10-minute nap and kick it up a notch. It’s called the caffeine (or coffee) nap. https://www.psychologytoday.com/us/blog/sleepless-in-america/201812/caffeine-naps https://www.psychologytoday.com/us/blog/sleepless-in-america...