My recommendation for making Facebook a healthier place: unfollow everyone and everything. There are scripts that will automate this process for you. Once you

My recommendation for making Facebook a healthier place: unfollow everyone and everything. There are scripts that will automate this process for you. Once you have a completely blank slate Facebook feed, you're free. You can proactively look up your friends' activity if you want to, but otherwise you just get the good parts of facebook (like event invites and a chat app) and great meme groups like "This cat is CHONKY" and "Foods with threatening auras."