4 ms·
When I first heard about OMAD, I thought these guys were hardcore nut jobs. Then I tried it—- now I’m convinced this is a smarter, healthier path. Down 70 po
by JSeymourATL 5y ago
When I first heard about OMAD, I thought these guys were hardcore nut jobs.
Then I tried it—- now I’m convinced this is a smarter, healthier path. Down 70 pounds, kept off for 3 years now. Even during lockdown.
> https://m.youtube.com/watch?v=V4d_YoPRKa4 https://m.youtube.com/watch?v=V4d_YoPRKa4