Didn’t the Nutrition Science Initiative put the carbohydrate-insulin model to the test and effectively disprove it (against their expectations)? I’m all for ea

Didn’t the Nutrition Science Initiative put the carbohydrate-insulin model to the test and effectively disprove it (against their expectations)? I’m all for eating “real food” and think a lot of processed food is awful, so if the advice is just eat the former and avoid the latter, that’s sensible advice. I just think the “fat is good” contingent of carbohydrate-insulin model proponents are fooling themselves.