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This actually correlates a lot to the Paleo diet that was on the Hacker News frontpage a few weeks back. The modern diet is a lot different to the traditional
by sh1mmer 18y ago
This actually correlates a lot to the Paleo diet that was on the Hacker News frontpage a few weeks back.
The modern diet is a lot different to the traditional hunter gather diet of people with which we share a almost all of our genetics.
The Paleo diet however doesn't advocate swapping carbs for meat, but rather mostly low carb vegetables with a lot more protein and a medium amount of fat. They certainly aren't advocating Atkins.