If you work with kids in an outdoor camp setting - same basic results. Take away the phones, the ipads, the TVs, the computers, add a (very) healthy diet, lite

If you work with kids in an outdoor camp setting - same basic results. Take away the phones, the ipads, the TVs, the computers, add a (very) healthy diet, literally all day every day outside from morning to night with some small breaks. No huge weightloss (camp might be a month and half or so) but generally endurance, fitness, etc, kids are remarkable(!) - seriously, their bodies just problem solve it seems overnight for the change (takes about 1 week to start noticing difference). The idea that high fat / sugar / salt / mental health issues from being plunked in front of screens all day doesn't play a role in all this seems weird. At least with kids, mental health is a big deal actually in lots of behaviors (procrastination / eating etc) and being outside all day does seem to help some kids.