Kinda related, I lost a bunch of weight on keto but stopped losing weight. I was using lots of splenda. I switched to stevia, and 1 day a week fast, and the wei

Kinda related, I lost a bunch of weight on keto but stopped losing weight. I was using lots of splenda. I switched to stevia, and 1 day a week fast, and the weight lost continued. Sitting at a desk for years with pizza/donuts at work, ok in my 20/30s, not ok in my 40s.