I disagree, we were not designed by anyone. Our ancestors made choices that worked for them in the past, but just because we did things in the past does not mea

I disagree, we were not designed by anyone. Our ancestors made choices that worked for them in the past, but just because we did things in the past does not mean it is the only way moving forward. Your issue was probably your weight (causing high BP), more than meat and cheese being an optimal diet. I would be cautious about the longtime harm to your cardiovascular system due to lack of fiber and triglycerides.