3 ms·
From what I remember of Veritasium's video on ageing (https://youtu.be/QRt7LjqJ45k https://youtu.be/QRt7LjqJ45k) there is evidence to support the idea that vari
by mastax 5y ago
From what I remember of Veritasium's video on ageing (https://youtu.be/QRt7LjqJ45k https://youtu.be/QRt7LjqJ45k) there is evidence to support the idea that various activities which are stressful for the body are good at slowing or even reversing ageing. They mentioned fasting, aerobic exercise, and exposure to cold temperatures, so it would make sense to me that saunas would work similarly.
- jahnu 5y agoGreat Interview here which touches on that too https://www.bbc.co.uk/programmes/m000w9t5 https://www.bbc.co.uk/programmes/m000w9t5
- bradlys 5y agoSpecifically: https://youtu.be/QRt7LjqJ45k?t=857 https://youtu.be/QRt7LjqJ45k?t=857 0. Avoid DNA damage 1. Eat less (IF + caloric restriction) 2. Eat less protein 3. HIIT 4. Be Cold 5. Be Hot
- Abishek_Muthian 5y agooff topic/fiction 'Pop Squad' is the top rated episode of 'Love, Death & Robots Season 2'[1] in which humans have cracked longevity and so offspring (children) are banned; treated as pests and you can correlate what name 'Pop Squad' refers to. (Warning: Very dark theme). [1] https://www.imdb.com/title/tt10468230/ https://www.imdb.com/title/tt10468230/