3 ms·
Good point. I'll consider that. I've actually considered just getting a deadlift mat with bar and weights. I found deadlifts to be by far the most effective lif
by mmaunder 5y ago
Good point. I'll consider that. I've actually considered just getting a deadlift mat with bar and weights. I found deadlifts to be by far the most effective lift of them all. Huge return on smallest time investment.