2 ms·
In all the squat videos I've watched, knees go forward almost to the maximum that the ankles can sustain. For example, Jeff Nippard's tutorial: https://www.yout
by rhines 5y ago
In all the squat videos I've watched, knees go forward almost to the maximum that the ankles can sustain. For example, Jeff Nippard's tutorial: https://www.youtube.com/watch?v=bEv6CCg2BC8 https://www.youtube.com/watch?v=bEv6CCg2BC8