4 ms·
Sounds like you gotta do squats!
by rtkaratekid 5y ago
Sounds like you gotta do squats!
- julianlam 5y agoWell, this is not wrong. Doing squats in a different configuration may be all you need to break through a plateau. I was really good at doing 5x5 squats... Then I tried doing 10 reps of a lower weight and nearly died.