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What if you plateau on squats?
by vkk8 5y ago
What if you plateau on squats?
- mabbo 5y agoDo deadlifts.
- rtkaratekid 5y agoSounds like you gotta do squats!
- julianlam 5y agoWell, this is not wrong. Doing squats in a different configuration may be all you need to break through a plateau. I was really good at doing 5x5 squats... Then I tried doing 10 reps of a lower weight and nearly died.