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Sure, but we're talking about physical health here. The religious/spiritual/mental thing is separate. You can also meditate while you lift, no? :)
by andrepd 5y ago
Sure, but we're talking about physical health here. The religious/spiritual/mental thing is separate. You can also meditate while you lift, no? :)
- playing_colours 5y agoThere are many kinds of meditation. You can try being mindful while lifting iron, so at least you can practice mindfulness mediation.
- loopz 5y agoThe same way you can do yoga and think about lifting weights!