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> They’re relatively easy for most people to do There were a few people in the video squatting with their knees way too forward rather than squatting like they
by dehrmann 5y ago
> They’re relatively easy for most people to do
There were a few people in the video squatting with their knees way too forward rather than squatting like they're sitting down. It's a pretty common beginner mistake. I agree that they're easy enough--it's not like they're suggesting the snatch.
- rhines 5y agoIn all the squat videos I've watched, knees go forward almost to the maximum that the ankles can sustain. For example, Jeff Nippard's tutorial: https://www.youtube.com/watch?v=bEv6CCg2BC8 https://www.youtube.com/watch?v=bEv6CCg2BC8