The best part of a squat workout is when it’s over. The second best is going to sleep that night like a baby. I bet that’s the real secret to it’s supposed bra

The best part of a squat workout is when it’s over. The second best is going to sleep that night like a baby. I bet that’s the real secret to it’s supposed brain boosting. It just knocks you out enough that you have to sleep. And sleep definitely boosts your brain.