I took 3 years off in my 20s. During that time, I had a checklist with like 5-7 things I was supposed to do each day. Stuff like Brush Teeth 2x, Say ‘Hi’ to a s

I took 3 years off in my 20s. During that time, I had a checklist with like 5-7 things I was supposed to do each day. Stuff like Brush Teeth 2x, Say ‘Hi’ to a stranger, Go to Gym, Read for 45 minutes, walk for 60 minutes, etc. I would go to the library every Sunday and print out my checklist and then make a new one the next Saturday. I’d take a picture of it each week and post it online with commentary on how the week was. Posted a bunch of them online here: https://paulhasstandards.tumblr.com/ https://paulhasstandards.tumblr.com/