Meditation. I usually do it spontaneously for 30 seconds to a few minutes at a time. Going for walks. Can be combined with meditation. Cleaning up the block I

Meditation. I usually do it spontaneously for 30 seconds to a few minutes at a time. Going for walks. Can be combined with meditation. Cleaning up the block I live on at the moment, or the space I live in. Organizing. Sleeping. Sleeping is so underrated, yet it is the primary mode in which our bodies repair and renew, preparing us for the tasks we want to take on. It's also how health is restored. Reading a book, or reading one page from ten different books. Interacting with other people, in person, face-to-face, in whatever mode you feel comfortable with today's increased vigilance on personal contact. Just put your phone down, take your keys, lock the door, and walk in a random direction, until you are too tired to keep walking, then turn back.