Some things that work for me: - keep good magazines laying around places where you would normally reach for your phone (near the couch, desk, bed, and let's be

Some things that work for me: - keep good magazines laying around places where you would normally reach for your phone (near the couch, desk, bed, and let's be honest the bathroom) - play a musical instrument - walk my dog - slow transportation (traveling by foot or bicycle) - surfing and basketball