This is true. A short lunch workout and a 1h siesta nap resets the brain. (I definitely wouldn't recommend doing this working for someone else than oneself, or

This is true. A short lunch workout and a 1h siesta nap resets the brain. (I definitely wouldn't recommend doing this working for someone else than oneself, or expecting anyone else than oneself to do it. And then not talking about it, so the others in your company don't know, and feel no such pressure)