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I've been doing the "no-carb diet" (or whatever it's called) for 3 weeks now, combined with some exercise. I've lost 8 pounds so far. There's no "hacking" here
by ajays 15y ago
I've been doing the "no-carb diet" (or whatever it's called) for 3 weeks now, combined with some exercise. I've lost 8 pounds so far.
There's no "hacking" here; it's just sensible advice. Cut out the beer, the rice, the snacks, etc. Eat more protein. Drink lots of water. Exercise. There you go.
- bproper 15y agoBody hacking refers to the use of programs and gadgets to aid in your diet and exercise. Some people call it the quantified self - http://quantifiedself.com/ http://quantifiedself.com/