3 ms·
Wait so you basically eat once a week? Fast 3 days, eat 1 day, fast 3 days? There's no way that's healthy, especially longer term.
by yupper32 5y ago
Wait so you basically eat once a week? Fast 3 days, eat 1 day, fast 3 days?
There's no way that's healthy, especially longer term.
- nimos 5y agoWell on average it's eating closer to twice a week. People fast for much longer. I think at most I've done 3 in a almost a row - doing stuff with friends will mess stuff up - I fit them in where I can. You can look into it if you want but there are a lot of people that think its actively good for you. I'm more in it for the weight loss and take anything else as a bonus.