All of the resources are out there if you are willing/able to develop your own plan and self-direct. This is more of a personal trainer as a service. The value

All of the resources are out there if you are willing/able to develop your own plan and self-direct. This is more of a personal trainer as a service. The value add is that humans will be monitoring your progress and they’ll be on your ass about it. The price should be competitive with hiring an actual personal trainer.