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To look things up, I often land on https://exrx.net/Lists/Directory https://exrx.net/Lists/Directory . As someone, who went from skinny to muscular with just bo
by throwawake 5y ago
To look things up, I often land on https://exrx.net/Lists/Directory https://exrx.net/Lists/Directory . As someone, who went from skinny to muscular with just bodyweight workouts, I think consistency is the key.
- soheil 5y agoPage Not Found
- throwawake 5y agoFixed
- soheil 5y agowow seems like a great resource, did you make this?
- throwawake 5y agoNo, I just found it couple of years back and since then it’s my cheatsheet. The best part is, you can pick your workout focused on any particular muscle and learn about it as well.
- k12sosse 5y agoThank you for bringing this to my morbidly obese attention. I am already in love with it.