3 ms·
Can I ask what you’re optimising for with that diet? e.g. energy, or weight loss, or cardiac health, or longevity?
by mft_ 5y ago
Can I ask what you’re optimising for with that diet? e.g. energy, or weight loss, or cardiac health, or longevity?
- BoHerfIIIJrEsq 5y agoNot joking -- I think it may be all of those. See e.g. the work of Ivor Cummins, books like "Eat Rich, Live Long".