3 ms·
It's more costly to turn protein into glucose, though.
by kiba 5y ago
It's more costly to turn protein into glucose, though.
- Retric 5y agoEfficiency isn’t that important. An extra 100 calories per day of protein, fat, or carbs is largely interchangeable assuming an otherwise balanced diet. In other words if your in a balanced diet with 33% of each and you add 100 calories of any of them you will gain weight.