17 ms·
Slow release variants are the ones I go for jet lag. 2.5mg slow release melatonin usually does the job. If you wake up it kicks in again enough for you to fall
by dageshi 5y ago
Slow release variants are the ones I go for jet lag. 2.5mg slow release melatonin usually does the job. If you wake up it kicks in again enough for you to fall asleep relatively quickly.